Why did I write this book?

In April 2017, my latest book ‘The Foundations of Mindfulness’ was published by The Experiment, New York, in three formats: paperless hardback, e-book and audiobook. My book is basically a translation of a much neglected old Buddhist text, and my commentary on it, with a particular emphasis on its practical application. Let me first explain my background. I am a full-time meditation teacher and author. I have taught 30-40,000 people since I opened the Perth Meditation Centre in Western Australia in 1987. I have also written six books on meditation which have now been translated into fifteen languages. The British …

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